Chicken & Sweetcorn Soup Recipe | Chinese Takeaway | Hint Of Helen (2024)

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When I worked at a Chinese restaurant I used to order this soup from the kitchen more or less every week. It’s a soup I never get bored of, and it’s so nice to be able to make it at home with lean, fresh ingredients. This recipe has all the flavours of a takeaway Chicken & sweetcorn soup – but tastes way better – I promise!

Chicken & sweetcorn soup doesn’t really have a ‘Chinese’ flavour as such – it’s just where you’ll have likely eaten it as a starter or side dish! The soup is a delicate flavour of chicken stock, garlic and sweetcorn, one I love to enjoy all year round. There’s no need to feel guilty about eating this takeaway classic either – it’s packed with protein; lean chicken breast and egg and is a water-based stock.

Chicken & Sweetcorn Soup Recipe | Chinese Takeaway | Hint Of Helen (1)

The soup is thickened with cornflour to give it the thick stock consistently you’ll get from a takeaway soup. It’s also got egg stirred through which gives a lovely richness and cloudiness which you don’t get in many soups!

You can easily make this soup in half an hour, on a busy evening – which is a rarity for soup! No need to boil down vegetables or whip out the. blender, this Chicken & sweetcorn soup is pretty low maintenance!

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Serve with prawn crackers if you want that authentic ‘take-away’ soup! Else it’s amazing with a crusty roll too! I tend to top mine with spring onions (which is completely optional!) as it brings a little bit of freshness and crunch to the meal.

If you’re making a Chinese takeaway style dinner, check out my Chinese Takeaway Recipes including and Chicken, Crispy Chilli Beef and Satay Chicken Curry.

How to make Chinese Chicken & Sweetcorn Soup at Home

Scroll down for recipe card and ingredient list.

This was a hard recipe to shoot! It’s not the prettiest soup when it’s cooking…

1. Slice the chicken breast into thin strips (about 3 per breast)

2. Heat a non-stick pan with a small dash of oil

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2. Add the chicken breast to the pan

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3. Then add a pinch of salt, and the ginger and garlic paste

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4. Stir and turn the chicken over. You don’t want to add much colour to the chicken at this point – just begin the cooking and bring out the flavour of the ginger and garlic

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5. Once your chicken is white on all sides, with a very light browning, add in the water and stock cube

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6. Mix using your wooden spoon or spatula until it’s dissolved, bringing the water to a very low simmer

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7. Cook for 10 minutes, then using two forks pull the chicken apart into smaller pieces – if the chicken is resisting or hard to shred, cook for a few more minutes. Be careful – you may need to turn the heat off for this step. Once shredded, add in sweetcorn

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8. Continue to cook on a very low simmer for 5 minutes. Whilst simmering, add an egg to one mug/bowl and beat until the white and yolk are mixed together. And in another mug/bowl mix together the cornflour with 2 tbsp water

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9. Pour the cornflour mixture into the simmering soup – stir to mix throughout

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10. Lastly, stir the soup quickly with a spoon to make a bit of a whirlpool – then pour in the egg. Immediately mix in a whirling motion to break up the egg and mix throughout the soup. Then cook for a couple more minutes before serving!

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Yield: 2 Large Servings or 4 Smaller Servings

Chicken & Sweetcorn Soup Recipe | Chinese Takeaway | Hint Of Helen (13)

A delicious Chinese style chicken & sweetcorn soup, made at home with lean, fresh ingredients. It tastes like the takeaway version - only way better!

Prep Time5 minutes

Cook Time20 minutes

Total Time25 minutes

Ingredients

  • 2 Chicken Breasts
  • 1 Tsp Garlic Paste
  • 1/2 Tsp Salt
  • 1 Chicken Stock Cube
  • 2 Tbsp Cornflour
  • 1 Egg
  • 3 1/2 mugs water
  • 1 mug frozen sweetcorn

To Serve (Optional)

  • 1 Spring Onion
  • Prawn crackers

Instructions

  1. Slice the chicken breasts into smaller strips - I do about 3 per breast (this will make the soup quicker to cook)
  2. Heat a non-stick pan to a medium heat
  3. Add in the chicken strips, garlic and ginger paste and salt
  4. Mix together and cook, turning the chicken frequently until each side of the chicken pieces are white and very lightly browned
  5. Then add in the water
  6. Bring to a very low simmer and cook for 10 minutes
  7. Using two forks, pull/shred the chicken into strips - if the chicken isn't soft enough to do this yet, cook it for a further 2 minutes and try again. Be careful at this step - I recommend you to turn the heat off.
  8. Once the chicken is shredded, add in the sweetcorn and continue to cook the soup for 5 minutes
  9. Whilst the soup is cooking, break an egg into a bowl/mug and whisk with a fork until combined
  10. In another bowl/mug combine cornflour with 3 tbsp water - mix to form a paste
  11. Pour the cornflour mixture into the soup
  12. Then, use your spoon/spatula to stir the soup in a circular motion, then pour in the egg. Continue to stir quickly until the egg form strands in the soup
  13. Cook for a furthr 2 minutes, then the soup is ready to serve!
  14. Serve with prawn crackers and spring onions (optional)

Notes

If you need to add more water, please do! If it's too thin just add more cornflour mixture

Nutrition Information

Yield

4

Serving Size

1

Amount Per ServingCalories 177Total Fat 6gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 4gCarbohydrates 7gFiber 1gSugar 3gProtein 22g

Nutritional data provided here is only an estimate. If you're tracking these things for medical purposes please consult an outside, trusted source. Thanks!

See more: Beef Recipes, By Ingredient, Chicken Recipes, Chinese Takeaway Recipes, Lunch, Recipes, Sides, Soup, Take-Away Recipes

Chicken & Sweetcorn Soup Recipe | Chinese Takeaway | Hint Of Helen (2024)

FAQs

What is Chinese chicken and sweetcorn soup made of? ›

Chinese-style chicken and sweetcorn soup is easier to make than you might think. Little chunks of chicken are cooked with sweetcorn and stock, plus couple of little flavour enhancers – like white pepper and sesame oil. It's all finished off with that classic fluffy egg, feathered into the broth.

How long does homemade chicken and corn soup last in the fridge? ›

Chicken and sweet corn soup

Make ahead: The whole soup may be made ahead and kept, covered in the fridge for up to three days or the freezer for up to three months.

Do Heinz still make chicken and sweetcorn soup? ›

Nothing says home like a deliciously warming bowlful of Heinz soup. Heinz Chicken & Sweetcorn Soup has been made to our own special recipe and with a blend of the finest ingredients. Enjoy a delicious meal with Heinz Chicken & Sweetcorn Soup.

Is Chinese takeaway high in calories? ›

➢ A typical Chinese takeaway, consisting of a portion of vegetable spring rolls and sweet and sour chicken with egg fried rice, provides approximately 2,184 calories (109 per cent of the adult GDA for energy), 74 grams of total fat (106 per cent of the adult GDA for total fat), 14 grams of saturated fat (70 per cent of ...

Can you reheat chicken and sweetcorn soup from the Chinese? ›

Yes, you can reheat on the stovetop or in the microwave until piping hot just before serving. If the soup is too thick, you can add a splash of water. If the soup is not thick enough, you can add a bit of corn starch slurry to your desire consistency and bring it to boil.

What is the healthiest Chinese soup? ›

Egg Drop Soup

Of the soups commonly found on Chinese restaurant menus, egg drop is the healthiest. Totally starving when you walk into a Chinese restaurant? Order soup as an appetizer, and egg drop is tops. "It's really made with eggs, so it does offer quite a bit of protein," says London.

What do Chinese use to thicken soup? ›

Many Chinese recipes call for corn starch to be added to a sauce in the final stages of cooking. However, if you don't add it properly you will wind up with clumps of cornstarch instead of a smooth sauce. Another interesting fact, most Chinese people still prefer to use potato starch to thicken the sauce.

Why is Chinese soup so good? ›

Made with natural ingredients such as herbs, plants and meats, Chinese soups are filling and tasty, and can help maintain your weight. You can drink Chinese soups in place of snacks, or simply have them as meal replacements.

Can I eat 5 day old chicken soup? ›

A general rule of thumb is that soup can be stored in the refrigerator for about three days, but you should always taste your dish before deciding to reheat. A clear, vegetable-based soup with some acidity, such as tomatoes, may last longer. Chicken soup usually lasts three to five days.

How can you tell if chicken soup has gone bad? ›

Mold growth: A week of storage can result in mold on the surface of the soup or in the container is a strong indication of spoilage. Mold can produce toxins that can cause food poisoning. Unusual texture: If the soup appears slimy, gelled, or has a strange consistency, it's best to discard it.

Can you leave homemade chicken soup out all night? ›

Food should not be at room temperature for more than two hours. Shallow containers or small amounts of hot food can be placed directly in the refrigerator or rapidly chilled in an ice or cold water bath before refrigerating. Cover foods to retain moisture and prevent them from picking up odors from other foods.

Can you buy chicken and sweetcorn soup? ›

Tesco Chicken & Sweetcorn Soup 600G - Tesco Groceries.

Why is Heinz soup so expensive? ›

A spokesperson for Kraft Heinz said: "Like the rest of the food industry, we continue to face significantly increased production costs – whether it's ingredients, energy, or packaging – and rising inflation.

Why is the chicken in my canned soup pink? ›

You may feel like chucking it in the trash, but hold up a second: According to the USDA, a pink hue is actually pretty standard for properly cooked chicken. The pink tinge in canned chicken is often a result of chemical changes during cooking. Chicken blood cells contain a protein called hemoglobin.

How many calories are in Chinese takeaway chicken noodle soup? ›

A serving of Chinese takeaway chicken noodle soup typically contains around 200-300 calories, which can vary depending on the ingredients used. This dish is a good source of protein, with around 10-15 grams per serving. It also contains carbohydrates, usually in the form of noodles, which provide energy for your body.

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