Pemmican: How to make the fastest & longest lasting recipe (2024)

Do you know the best food to have when you need to fight for your survival? Pemmican, a portable, long-lasting, and energy-packed travel food will have your back during the worst of times. I once made pemmican when I was stranded in my grandfather's cabin in the middle of nowhere with no electricity and no food (that's a long story for another time).

The Origins of Pemmican

Pemmican is hundreds, if not thousands, of years old—no one knows for sure. This Native American food is a simple mixture of dried meat, fat, and sometimes berries. Traditionally made from bison and stored in rawhide bags, it became a valuable commodity after the arrival of the Europeans, as trappers and explorers sought it out to take with them on their long journeys across the unknown continent.

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A man namedPeter Pondis credited with having first introduced pemmican to White people in 1779. Pemmican soon became ubiquitous among Canadian fur traders, and soon the food spread to explorers of the Arctic and Antarctic, who were unable to make their expeditions without it. In the Arctic, pemmican was used as food for both men and their sled dogs. Pemmican was even adopted by the Royal Navy of England.

Similar cultures have similar foods. The Eskimo of western Alaska have a food called akutaq, made of whipped fat, berries, and fish. The peoples of the extreme northeast of Siberia have a food called tolkusha, made of dried fish, fat, berries, and edible plants. The similarities between the cuisines of these far-flung cultures is unsurprising, considering how great this type of food is fortraveling.

Why Should I Make Pemmican?

Pemmican gives you energy like nothing else. The human body gets energy from fat, protein, and carbohydrates. Pemmican is practically pure protein and fat, so it gives you tons of energy for the volume of food. The high fat content of pemmican is especially nourishing.

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Pemmican is compact, very portable, and very long-lasting as long as you make it and store it right. The convenience of pemmican is truly unmatched among high-energy portable foods. Plus, when you make it yourself, you can be sure of the quality.

Pemmican is great for a wide variety of situations. Camping, hiking, hunting trips, and physical labor all can tire you out quickly, and pemmican is very efficient at restoring that energy. Pemmican's long-lasting nature makes it ideal for emergency rations.

It's also a useful food to know how to make in a survival situation since it's non-perishable, nutritious, and uses ingredients easily found in the wild.

So, What's the Best Recipe for Pemmican?

1 Batch = 3 1/2 pounds

  • 4 cups dried meat - depending on how lean it is, it can take 1 - 2 lbs. per cup. Use only deer, moose, caribou, or beef (not pork or bear). Get it as lean as possible and double ground from your butcher if you don't have a meat grinder. Spread it out very thinly in cookie sheets and dry at 180° overnight or until crispy and sinewy. Regrind or somehow break it into almost a powder.
  • 3 cups dried fruit - to taste mix currents, dates, apricots, dried apples. Grind some and leave some lumpy for texture.
  • 2 cups rendered fat - use only beef fat. Cut into chunks and heat over the stove over medium (or Tallow) heat. Tallow is the liquid and can be poured off and strained.
  • Combine in a bowl and hand mix. Double bag into four portions. The mixture will last for quite a while without refrigeration. I have eaten it four years old. It actually improves with age.

There is no "best recipe for pemmican". I always see people online asking, "what's the best recipe for this" and "what's the best recipe for that".

But personally, I don't use recipes for anything. Heck, I don't even measure the ingredients exactly. When I make my biscuits and gravy in the morning, I just throw together flour, salt, baking soda, butter, sugar, and milk in amounts that seem right to me.

I think that once you learn the general principles of creating any given food, just use what you have on hand and experiment to get results that satisfy you.

Pemmican is no exception. Don't let recipes restrain you; add whatever your heart desires.

There is great flexibility when it comes to the ingredients for pemmican. However, the meat needs to be as lean as possible toprevent spoilage. For this reason, avoid mutton and pork unless you're going to eat the pemmican right away. Otherwise, you can use bison, reindeer, moose, elk, or deer. Small game and poultry can also work in a pinch. Some tribes even used dried fish.

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Whatever fat you use must be one that is solid at room temperature. Suet is the traditional option. Alternates to animal fat include peanut butter, shortening, or maybe coconut oil if you're a hippie.

You can add more flavor by adding any variety of chopped dried fruit, including cherries, blueberries, dates, currants, raisins, apricots, and apples. Nuts provide crunch as well as additional fat for energy, and you can use anything from pecans to walnuts to almonds. Sunflower seeds are also a nice addition. Adding honey or maple syrup to your pemmican will add binding power as well as extra energy from carbohydrates. Spices like garlic, chili powder, and black pepper can add a kick.

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The general principles of making pemmican are easy to learn. First, prepare your meat. The traditional thing to do is to air-dry your meat, but you can dry it in your oven or even just use pre-prepared jerky. Indians ground dried meat into a powder with stones, but you can pulverize it by cutting it into small pieces and then putting it through a food processor, or just use a meat grinder before drying in the oven. Here's a video detailing drying beef without a dehydrator, if you can ignore the man's awful jacket.

The fat to meat ratio should be about 1:1, but if you live in a hot climate use 1 part fat to 2 parts meat, or even less fat if you find that your pemmican melts in the heat. Before adding fat, toss up the pulverized meat with any other dry ingredients you're including (nuts, fruit, and spices). After melting your fat, pour it into the powdery meat and mix well. Add honey or maple syrup if you've chosen to include that.

Spread the mixture evenly in a baking pan or baking sheet. Cool overnight, then cut into conveniently-sized strips. If you don't have any rawhide bags laying around, simply store your pemmican somewhere airtight.

Forget about protein bars, trail mix and other mass-produced outdoor foods. Instead, use the simple wisdom passed down through centuries of American Indian culture to make a more wholesome snack that you can make anywhere, take anywhere, and eat anywhere. This is why it could very well be considered the best prepper food.

The Best Way To Learn More About Making Pemmican & Other Lost Skills

More Resources

PaleoFood.com

OffTheGridNews.com

TheCanadianEncyclopedia.ca

Comment if you have any questions.

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Pemmican: How to make the fastest & longest lasting recipe (2024)

FAQs

How to make pemmican for long term storage? ›

However, in order for pemmican to be shelf stable it does require a one-to-one ratio of fat to meat by weight; although some recipes call for a two-to-one ratio of fat to meat for extra calories. Interestingly, honey is an acceptable sweetener because it never spoils.

What makes pemmican last so long? ›

Why does Pemmican last so long? There's almost no water in it. Pemmican is made by slowly dehydrating meat (usually bison) over a slow fire until it's rock hard like jerky. The jerky is then pulverized into a powder.

What keeps pemmican from spoiling? ›

As soon as out meat has been turned into a powder we will be adding rendered beef suet to the meat. Suet is the fat around the kidneys of the cow and works best for pemmican because it stays hard at room temperature and will help to preserve your meat.

What fat is best for pemmican? ›

Render beef or bear fat (suet is preferred) – slowly heat trimmed fat until it turns to a clear liquid, strain off liquid. Let the liquid cool. This liquid is the rendered, shelf-stable fat to be used in the pemmican.

How much pemmican per day to survive? ›

On average, a person needs just about 500grams of pemmican per day. In order to make dispensing the pemmican easy, try to package the pemmican in 200-gram packs/slabs. As people require different amounts, you will have to break the pieces to consume the correct amount per meal.

How did Native Americans store pemmican? ›

In some cases, dried fruits, such as blueberries, chokecherries, cranberries, or saskatoon berries, were pounded into powder and then added to the meat-fat mixture. The resulting mixture was then packed into rawhide bags for storage where it would cool, and then harden into pemmican.

Should you add salt to pemmican? ›

Salt and Other Seasonings: Not only does salt help to preserve pemmican, but it also gives it added flavor. Adding other spices like garlic powder, paprika, etc., can make the difference between choking this stuff down to stay alive and actually enjoying it.

Can you survive on pemmican alone? ›

You don't want to survive on pemmican alone. Strenuous backpacking will lead to daily glycogen depletion, best re- plenished with carbohydrates. For low to moderate exertion of long duration, diets high in fat work relatively well, but require a prior period of adaptation.

What is the modern version of pemmican? ›

Our modern-day version of pemmican is a protein-rich meat product featuring a tasty blend of bison, beef, berries and other natural ingredients.

Can you put spices in pemmican? ›

Pemmican consists of two fundamental ingredients — dried meat and tallow — and is used as a highly nutritious, on-the-go food staple. Spices can be and usually are added, while dried berries are sometimes a feature.

How dry should meat be for pemmican? ›

1. Spread out the ground meat on parchment paper either on the racks of a dehydrator or on a baking sheet. Dry at 180°F overnight or for about 8 hours. You want the meat to be crispy-dry for pemmican, not chewy as for jerky. 2. Pulverize the meat until it is almost a powder.

Can pemmican be vacuum sealed? ›

Make sure to store your pemmican in a plastic bag in a cool dark place (bug-out-bag, box, backpack, etc.), you could also vacuum seal the pemmican but it is not necessary. To keep them from sticking together, wrap pemmican pieces in parchment paper.

Can you use Crisco to make pemmican? ›

Do not substitute a soft fat such as lard, bear fat, duck, or goose fat, Crisco or butter. The denser and more saturated the fat, the better. Combine powdered meat and berries, pouring melted tallow until coated. The ratio is flexible, but I use roughly four parts meat, three parts berries, and two parts fat.

Can butter be used for pemmican? ›

You can spice it in different ways to get a variety of flavors. You can use different oils like lard (rendered fat), coconut oil, and even butter for short trips or cold weather trips.

Can beef jerky be used to make pemmican? ›

But instead of using plain dried meat, you can also use jerky. The salt cure will increase shelf-life and add flavor. Try using this recipe. Whether you are using jerky or plain dried meat, you must have a very dry product to make pemmican properly.

What is the lifespan of pemmican? ›

Room Temperature: At room temperature, pemmican can last from 3 to 5 years if stored in airtight conditions. Refrigerated/Frozen: In the refrigerator or freezer, pemmican can last for over 20 years.

How does pemmican not go rancid? ›

Jerky, here defined as seasoned and dehydrated meat, is porous — when exposed to humidity, the dry jerky actually absorbs water vapor out of the air and begins to spoil. Pemmican, on the other hand, is not porous. The rendered fat in Pemmican seals the pores in the dry meat, so that humid air can't moisten the meat.

Can you live off pemmican? ›

You don't want to survive on pemmican alone. Strenuous backpacking will lead to daily glycogen depletion, best re- plenished with carbohydrates. For low to moderate exertion of long duration, diets high in fat work relatively well, but require a prior period of adaptation.

What preserves pemmican for long-term storage without refrigeration? ›

After it's dried (typically by the sun or campfire), it's powdered and mixed with melted suet or tallow. Sometimes, it contains dried fruit, but sometimes not. It's shelf stable, which means it doesn't require refrigeration for storage.

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