Strawberry Granola Yogurt Bark Recipe (2024)

FAQs

Is strawberry yogurt with granola healthy? ›

Granola is a healthy food because of its simple ingredients. The oats provide fiber to keep you regular, while the nuts and seeds provide protein and heart-healthy unsaturated fats. For the healthiest combination, stick to 6 to 8 ounces of yogurt topped with the recommended serving of granola.

Line a large rimmed baking sheet with foil and spray with cooking spray. Combine the yogurt with the honey and stir to combine. Pour the yogurt mixture onto the lined baking sheet, spreading flat with a spatula. Sprinkle the granola, dried blueberries and coconut onto the yogurt.

Panera Strawberry Granola Parfait Yogurt (1 container) contains 43g total carbs, 40g net carbs, 11g fat, 9g protein, and 310 calories.

With 140 calories per serving, this low fat yogurt cup delivers the smooth, creamy and perfectly sweet flavor of strawberry in every delicious spoonful.

"If it's not high in sugar, one daily serving of granola paired with milk or yogurt can be a great way to start the day," says Abbie Gellman, M.S., RD, a culinary and nutrition expert. Less than 7 grams of sugar per serving is a good goal. Saturated fat. A little coconut oil never hurt anyone.

You can enjoy DailyFix with a splash of milk, or a dollop of yogurt or even create your very own smoothie bowl! But if you're always on the go and hungry for just a quick fix, you may eat it straight from the pouch to your liking.

Therefore, the lower the water content in your yoghurt, the less icy, and more creamy and smooth it'll be. That's why you want to use a nice thick yoghurt for this recipe.

I didn't have parchment paper so l used foil and a nonstick pan. I used ingredients I had already & it taste similar to ice cream. I think this would be a great new healthy snack for my children. You can use any kinda yogurt that you have & add whatever you like.

You'll need parchment paper to make the recipe work properly; don't try to replace it with aluminum foil or plastic wrap. The bark looks attractive either cut or broken into ragged pieces.

Yogurt Parfait With Fruit And Granola (1 item) contains 23.6g total carbs, 22g net carbs, 1.5g fat, 5g protein, and 125 calories.

What are the ingredients in Yoplait Parfait? ›

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.

Chick-fil-a Breakfast Yogurt Parfait With Granola (1 serving) contains 61g total carbs, 60g net carbs, 6g fat, 10g protein, and 350 calories.

The United States Department of Agriculture (USDA) recommends three-cup equivalents of dairy per day (including yogurt, cream cheese, low-fat milk) for those older than nine years of age. So, if people stay within recommended limits, yogurt will help keep them healthy.

It's also packed with filling protein. "Most Greek yogurts have about twice the protein as regular yogurt," she says. When choosing a yogurt to call the healthiest, Linsenmeyer says “anything unsweetened” would be a top contender. And, with its extra protein punch, “Greek yogurt is going to take the gold medal.”

"One of the products that's been there from the beginning and hasn't changed—it's a classic—is Fruit on the Bottom," Neuwirth said. "It originally started as a whole milk fruit-on-the bottom product and the majority today is lowfat or nonfat… [but] the basic product really hasn't changed that much.

Granola contains a sufficient amount of soluble fiber, which helps lose belly fat, and can be incorporated with yogurt as a perfect low-calorie filling healthy snack. By including honey, agave nectar, fruit, hemp seeds, and chia seeds, you can simply alter your bowl and make the ideal mixture!

Incorporating yogurt with strawberries into your breakfast is an excellent choice for a balanced diet, especially if you're adhering to a 1000-calorie daily intake.

Yogurt parfaits can be great fuel for your body and brain. Nutrients such as protein, fiber, natural sugars, and healthy fats help you move throughout the day! As a family, discuss what foods are great fuel and a make a plan to incorporate them into your mealtimes.